easibirthing® Antenatal Classes
FREE Confident Birthing Workshop
An introduction to relaxation and breathing techniques for labour and childbirth
Advanced Hypnosis for Childbirth course
The course will cover the following topics:
- Anxiety Management & Mental Preparation
- Active Stage 1 Labour & Managing Discomfort
- Transition Stage & Stage 2 of Labour
- Stage 3 & Adjustment to Parenthood
Included in the course:
- The easibirthing® Hypnosis for Pregnancy and Childbirth coursebook
- Set of 8 easibirthing® mp3 audio files:
Track 1: Confident Birthing
Track 2: Powerful Positivity for Childbirth
Track 3: Active Stage 1 Labour
Track 4: Transition & Stage 2 Labour
Track 5: Stage 3 Labour & Post-Birth
Track 6: Turning baby into optimal position (technique for turning breech babies, if required)
Track 7:Silent Waves music (music only)
Track 8: Elective C-section (technique for elective caesarean section, if required)
- Email or phone follow up and support right up to birth
- Refreshments during the course
- An easibirthing® goody bag!
- The course is open to both couples/birth partners and women attending alone.
- The course is open at any stage of pregnancy however the ideal time is between 20 and 32 weeks of pregnancy.
- The entire course, including the free workshop, covers 10 hours of training in a small group setting (4-6 couples).