Hypnotherapy, Psychotherapy and Counselling Services


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easibirthing® Antenatal Classes

FREE Confident Birthing Workshop

An introduction to relaxation and breathing techniques for labour and childbirth 
When: TBA
Where: TBA
Timing: TBA

Advanced Hypnosis for Childbirth course
Where: TBA
Timing: TBA
Cost: TBA

The course will cover the following topics:
  • Anxiety Management & Mental Preparation 
  • Active Stage 1 Labour & Managing Discomfort 
  • Transition Stage & Stage 2 of Labour 
  • Stage 3 & Adjustment to Parenthood 

Included in the course:
  • The easibirthing® Hypnosis for Pregnancy and Childbirth coursebook
  • Set of 8 easibirthing® mp3 audio files:

Track 1: Confident Birthing
Track 2: Powerful Positivity for Childbirth
Track 3: Active Stage 1 Labour
Track 4: Transition & Stage 2 Labour
Track 5: Stage 3 Labour & Post-Birth
Track 6: Turning baby into optimal position (technique for turning breech babies, if required)
Track 7:Silent Waves music (music only)
Track 8: Elective C-section (technique for elective caesarean section, if required)

  • Email or phone follow up and support right up to birth
  • Refreshments during the course
  • An easibirthing® goody bag!

Important information:
  • The course is open to both couples/birth partners and women attending alone.
  • The course is open at any stage of pregnancy however the ideal time is between 20 and 32 weeks of pregnancy.
  • The entire course, including the free workshop, covers 10 hours of training in a small group setting (4-6 couples).